Health > Diet & Weight Loss > Diet and NutritionHow Health and Wellness Coaching can Improve Health and Happiness
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Health and happiness are two of the most important things people today should be looking to improve. There needs to be a global shift to better health to enable a future worth fighting for. Increase in obesity, lazy lifestyles, and reliance on drugs and medication has allowed us to forget natural methods.

The American Medical Association has officially recognized obesity as a disease, and one that requires medical treatment and prevention. It is a global issue affecting children and adults, usually caused by poor diet and a sedentary lifestyle. In America, nearly 36% of adults are obese and 17% of children.

Obesity puts people at higher risks of heart disease Cheap Nike Air VaporMax Mens , stroke, and type 2 diabetes. There is a widespread assumption that obesity is the result of laziness and overeating, yet this is not always the case. Causes of obesity vary dramatically and cannot always be easily reversed simply with a change of lifestyle.

Some people need a little help and support to lose the weight and keep it off. Some are just ignorant about the healthy food options available to them, or have no idea where to start. With a little help, knowledge, and encouragement of an experienced health coach Cheap Nike Air VaporMax Grey , weight loss challenges could be greatly reduced.

Recent studies show that health and wellness coaching can help people lose weight. Of course there are many weight loss programs you can join which have proved to be successful for some, but not all. Most weight loss programs are purely self-driven, but they lay down the foundation for you to get started.

If you find that a weight loss program isn’t working for you, or just have no idea where to start when it comes to losing weight, consider talking to a health and wellness coach. They can motivate you to exercise, help you improve your eating habits Cheap Nike Air VaporMax Blue , your lifestyle, and your overall happiness.

What do health coaches do exactly? Not only do they provide additional support to your weight loss program and nutritional expertise, they give motivation in between meetings so you keep up with your regime. This is crucial in not only losing the weight, but keeping it off as they monitor your behavioural changes.

If you are interested in helping others improve their lifestyle, consider a career in health coaching. There are many nutrition certificate programs available online to educate you and help you reach that goal. Taking this type of course not only helps you improve your own life, but empowers you to help others.

If there is not a health coach in your area to help you Cheap Nike Air VaporMax Black , you can still benefit from long distance coaching, via telephone. Hearing words of advice and encouragement are always helpful, whether in person, on the phone, or read on an email.

If the emphasis could switch to more health coaching and preventative care rather than drugs and medication, both lives and money would be saved. Health and wellness coaching is a way forward in a world where excess and convenience are at our fingertips. We just need to learn to take another path.

About Us: There are many things we can do to enhance our health and happiness. Improving our knowledge of nutrition is one of the fundamental ways we can achieve both. If you are passionate about health and wellness and want to help show others how to eat cleaner and live better Cheap Nike Air Vapormax Flyknit 2018 , we are one of the best nutrition schools you will find. With online courses available you can learn anywhere, anytime. Visit us at Integrativenutrition to see how we can help you become a health and wellness coach and make a difference to people’s lives.

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BRUSSELS, March 8 (Xinhua) -- A United Nations worker from Liberia claimed 1 million U.S. dollars in compensation from the Belgian national airline Cheap Nike Air Vapormax 2018 Womens , Brussels Airlines, for losing his suitcase, Belgian media reported on Tuesday.

Moiffie Kanneh was flying from the United States to Liberia in August 2015 with a stopover in Brussels and was carrying 12,000 U.S. dollars worth of goods, Belgian daily newspaper La Libre Belgique reported.

On his arrival in Monrovia, the employee of the United Nations could not find his suitcase on the conveyor belt. It had contained watches Cheap Nike Air Vapormax 2018 Mens , smartphones, cameras and other goods that were intended as gifts from American relatives to their families in Liberia.

La Libre reports that the intended recipients did not believe that the baggage had been lost and doubted Mr Kanneh's story, to such an extent that he cannot walk freely around his neighbourhood any more.

"Wherever he goes, he is asked where the missing items have gone," one of his lawyers is quoted as saying.

The passenger is now claiming 1.012 million U.S. dollars from the Belgian airline for the harm done.

Brussels Airlines said in a statement: "Our legal department is currently in contact with the traveler whose luggage has not been found despite all the necessary searches."

The airline said it had acted correctly: "We respected the Montreal Convention to provide compensation of 1131 Special Drawing Rights (about 1,430 U.S. dollars) in case of loss of luggage. We also always ask our passengers to declare valuables in advance at the airport. This passenger did not do that."

by John Kwoba

NAIROBI Cheap Nike Air Vapormax 2018 , Aug. 10 (Xinhua) -- Not so many in the last three years has Olympic 800m champion David Rudisha borne the pain of losing in his speciality at a global championship.

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